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But I’m too busy to take care of myself!

Posted in Uncategorised

If you’re thinking this, we’ve got simple, helpful tools that will make a bit of self-care easy.

Leaving an abusive relationship and going through the family court system are both very stressful.
Self-care during this time of your life is important and can have a positive impact on your healing process and energy as you move forward.

Look over our self-care checklist for lots of everyday things you can do to take care of yourself.

Then use our template to make your own self-care plan.