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Update your contact information to include the names of your children’s school/daycare centre, your doctor, bank manager, lawyer and anyone else you may need to reach quickly after you leave.
Create or change the password to your phone.
Back up any important information you keep on your phone to a secure location.
After you leave, if you can afford it, buy a new phone and plan with a different company than the one your partner uses.
Review our web and phone safety tips for more information about being safe online

Computers, laptops, tablets
Create or change the password to any technology that is yours. Keep it where you can easily grab it when you leave.

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